It's time to start training for the 2010 triathlon season. Two weeks off was fun, but I'm ready to start running, biking, and swimming. I'll ease back into it for a couple of weeks and see what those easy weeks did to my fitness. I'm a little scared to find out. My cousin took a week off after her half marathon and said her first 4 mile run was hard. This is all still new to me, so everything I do is an experiment. I have some easy runs and bikes, a tempo run, and a 7 mile long run scheduled for this week. We'll see how that goes.
Please check out http://www.stridesacrosstexas.org/ If you are looking for a charity to donate to this holiday season, this is a worthy one.