Saturday, December 5, 2009

Break's Over

It's time to start training for the 2010 triathlon season. Two weeks off was fun, but I'm ready to start running, biking, and swimming. I'll ease back into it for a couple of weeks and see what those easy weeks did to my fitness. I'm a little scared to find out. My cousin took a week off after her half marathon and said her first 4 mile run was hard. This is all still new to me, so everything I do is an experiment. I have some easy runs and bikes, a tempo run, and a 7 mile long run scheduled for this week. We'll see how that goes.

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