Friday, March 5, 2010

How much can you handle?

Part of the reason why I like triathlon is because it shows you what you are made of, mentally and physically. This season, I want to see just how much training my 2010 self can take without breaking down. I found out last fall that 20 mile running weeks were just about perfect for me, but I was not swimming and was biking only for cross training/ recovery purposes. This spring, I want to keep up my running mileage, while adding back swimming and amping up my biking.

Of course, in addition to my physical limits, I also have work and family responsibilities that have to come first. Triathlon can be a selfish sport, but I'm not out for faster times this year. I want to find that sweet spot where I am as fit as possible while still meeting the needs of those I love. I don't think that these are mutually exclusive goals. Training gives me more stamina for LIFE and LOVE. Being outside by myself gives me time to think, to pray, to dream, and to appreciate the abundant life that I have. I'll keep you posted!

6 comments:

  1. i love the peace that an early morning run brings...I have a shirt that says "Running is my Prozac.." So true..man I am a bear without it. I understand the juggling act that you struggle with to find the balance between uber-physical fitness and family fitness. Good luck!

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  2. WOW! I admire your desire and wish you all the best in accomplishing your goal. I live in La. too (Northeast part). Happy week-end to you!

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  3. Hubby's brother runs marathon, so I know how much commitment it takes. But there are those who need us from time to time. I'm glad you are able to prioritize all of that and keep a balance.

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  4. My husband is a triathlete, having completed his first Ironman back in July. It was grueling but he was so proud of his accomplishment. Hang in there. I will applaud you all from the sidelines. :)

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  5. It is so hard to cut out the time for training. I am struggling with that myself. I think I am just going to have to go back to 5 a.m. wake up times...yuck! I know it will be worth it, though!

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  6. Finding balance is so important. You will find it!

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