Showing posts with label break. Show all posts
Showing posts with label break. Show all posts

Monday, November 30, 2009

Two Weeks Off

Thanksgiving break was the perfect week to begin a nice recovery. I got to relax, visit family, eat great food, and read lots of books. I was sore for about two days after the half marathon and then I felt good again. However, I know that I need some rest before I begin training for the 2010 triathlon season, even if it is just a mental break.
Of course, my training plan for December is already made up (in pencil) and I have races scheduled for early 2010. I can't sit around for too long! On January 2nd there is a short, fun duathlon that my sister MAY compete in with me. February is fun run time with local running club, including a 20K that I am looking forward to. In March, I hope to convince my husband to run his first 5K with me. (When I say with me, I actually mean in front of me, he is too fast for this slowpoke)
Until then, I'll keep reading books, doing a little yoga, and looking forward to hitting the pavement again.