Friday, February 5, 2010

I'm in Love - With Trail Running!




That's not a lake above, that is the trail that I ran on last Saturday. Imagine 10 miles of that! I loved it and I can't wait to go back for more. Temperatures were in the thirties, but once I got going, I was shedding layers like an onion. The whole experience reminded me of walking through the woods with my dad when I was a little girl.

You can see in the photos my before and after shoe pictures. I tried to waterproof/ insulate my shoes with duct tape, but it wasn't happenin'. One trick I did learn from Jeff and Eric at The Age Grouper was to put sandwich bags over your socks. I didn't realize how much this was helping to keep my feet warm (NOT dry, nothing could have kept them dry!) until I lost my left shoe in a puddle at mile 6. When I pulled my shoe out, the baggie fell out and it was too gross to put back on. The difference between my right and left foot was incredible. Right foot: wet, warm, comfortable. Left foot: wet, icy, yikes!

In two weeks I will back on the trail for a 6 miler at another park. I love it!

1 comment:

  1. I wish I had somebody to run with (and somebody to watch my kids while I run). I would LOVE to trail run! That trail looks so pretty!

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